Welcome
I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. – Leonardo da Vinci
I welcome you to “A Blooming Heart”. It is my sincere pleasure to have you join me on this remarkable journey! In times when you feel alone or discouraged, I hope that you find strength in the words I share with you and know that you are not alone. We are in this together and in spite of any season that comes our way, we are resilient, we are strong, we are fearless, we are ever so constantly blooming! “A Blooming Heart” focuses on achieving peace and joy through a holistic approach for wellness and focusing on these six main pillars:
- Spiritual – Seeking spiritual centered beliefs and practices
- Intellectual – Engaging in creative and stimulating mental activities
- Emotional – Awareness of thoughts and feelings, managing stress, embracing a positive attitude
- Physical – Taking action to achieve and maintain physical health
- Social – Connecting with others and establishing meaningful relationships
- Occupational – Using skills/abilities to contribute and finding meaning in our day to day occupations
Encouraging Messages

"A friend is one that knows you as you are, understands where you have been, accepts what you have become,
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When you seem frustrated or unhappy with a given situation sometimes people's go to response is, "you just have to
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"Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your
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5 WAYS TO COUNTERACT NEGATIVITY HEAD ON So, the other day I was minding my own business, running around being
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Mejor solo que mal acompañado. (Translation: It's better to be alone than in bad company) - Unknown (but my mom
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Do all the good you can & create a life that feels good on the inside, not one that just
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