I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death. – Leonardo da Vinci
I welcome you to “A Blooming Heart”. It is my sincere pleasure to have you join me on this remarkable journey! In times when you feel alone or discouraged, I hope that you find strength in the words I share with you and know that you are not alone. We are in this together and in spite of any season that comes our way, we are resilient, we are strong, we are fearless, we are ever so constantly blooming! “A Blooming Heart” focuses on achieving peace and joy through a holistic approach for wellness and focusing on these five main pillars:
  • Spiritual – Seeking spiritual centered beliefs and practices
  • Emotional – Awareness of thoughts and feelings, managing stress, embracing a positive attitude
  • Physical – Taking action to achieve and maintain physical health
  • Social – Connecting with others and establishing meaningful relationships
  • Occupational – Using skills/abilities to contribute and finding meaning in our day to day occupations

Encouraging Messages

That's the thing about depression: A human being can survive almost anything, as long as she sees the end in
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(New) Daily RoutineIt was a Sunday morning. I woke up a little earlier than usual and just started pacing around
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It's Not Your Fault"It's not your fault," she said as warm tears streamed down my face. The room was white
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But I'm weak, and what's wrong with that? Boy, oh boy I love it when I fall for that We,
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Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence,
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“Have enough courage to trust love one more time and always one more time.” ― Maya Angelou It's been a
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