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Holistic Approach to Wellness and Why

What is wellness? It is the active process of becoming aware of and making choices towards a healthy and fulfilling life (click here for more information). Whether you battle with a mental illness or not, wellness is applicable to every single person. I will begin the discussion with my own personal experience and why I… Continue reading Holistic Approach to Wellness and Why

Single Season

7 Reasons You May Not Enjoy Your Singleness

Love cannot be measured by how long you wait, its about how well you understand why you are waiting. - Unknown Alright, so let me be 100% honest and transparent - I am 29 years old and single, really, really single, and it's complicated. I have been in this state for give or take 9… Continue reading 7 Reasons You May Not Enjoy Your Singleness

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Intentional Thoughts

The key to happiness - or that even more desired thing, calmness - lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. They key is in accepting your thoughts, all of them, even the bad ones.… Continue reading Intentional Thoughts

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5 Ways to Live Intentionally

“Intentional living is the art of making our own choices before others' choices make us.” ― Richie Norton The Art of Intentional LivingMany of us live our lives allowing others to make decisions for us. We are Christians because our parents made us go to church as children. We become doctors or lawyers because we… Continue reading 5 Ways to Live Intentionally

Even...

Even When!

"But God, being rich in mercy, because of the great love with which he loved us, even when we were dead in our trespasses, made us alive together with Christ—by grace you have been saved— and raised us up with him and seated us with him in the heavenly places in Christ Jesus, so that… Continue reading Even When!

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Coming Home

Relationship For those that have felt a little lost recently and feel in their heart it's time to return to God's embrace I hope this message will encourage you and perhaps even provide some guidance. Even if you didn't completely leave to go off and do your own thing like the prodigal son, it's important… Continue reading Coming Home